The Body Scrubber has three holes for your fingers. Some people like to use their index finger, pinkie, and thumb but you should do whatever feels right.
How slow or fast you scrub is down to you. You’re the master of your own scrubbing technique.
The Boie USA Body Scrubber has been designed to stick to your shower wall. Just rinse it off and slap it on there so it’ll be clean and dry for next time.
You can also hang it on a wall-mounted hook if you’d prefer.